I am no longer a runner.
I'm not trying to be dramatic. I'm just trying to tell the whole world at once. So we're all clear.
Today I went out for my first run in a week. I decided to take it easy on myself and only run 5 minute intervals- that means five minutes of running for everyone one minute of walking. I got halfway through the first interval and had to look down at my watch. Looking down at my watch means I'm struggling to continue to run, and I've got to look at it to see if I can make it the remaining bit. When I looked down I still had two minutes to go. I distracted myself long enough to make it to that first five minute timer, but on each successive "run" period, I ran only a minute or two. The last three "run" periods I didn't run at all.
The same thing happened last week on the one day I attempted to run (yes, I was lazy last week while I was on vacation and did not even attempt to run).
I don't know what it is that makes me now declare I will no longer be a runner. I think it's partly that I've gained weight. I think it's partly that I'm spotty in actually getting my run workouts in. I think it's partly that I have a defeatist attitude toward running. I think it's partly that I'd rather be swimming. I think it is partly that it is already 80 degrees so I'm sweating just standing outside, let alone running. I'm just frustrated with it.
What this means is that I will not be racing any more. Races are fun, but only when you actually have a shot at meeting any sort of goal. The goals can be anything, like running faster than your last race time or running the whole distance or running longer intervals. Right now the only goal I could meet is to finish the whole 5k. Not finish in any sort of time, but just make it the entire three miles. And I've already done that a few times, so there's nothing special in it.
I did inadvertently sign up for a 5k that supports a good cause this Saturday, before I decided to no longer be a runner. I think I'll just walk it. (Side note to LJ-sorry I signed for the running team when it turns out I am actually a walker. But I am excited to see you wear that tutu!)
I don't know what this means for my triathlons. The first one I'm seriously considering doing is June 9, so perhaps my feelings toward running could change before then. Or perhaps I'll just walk the run portion. I'm not sure. I don't think I'm ready to give up tris yet.
Anyway, I thought you all should know.
On a more pleasant note, Happy First Day of Spring!
| Dogwoods are my favorite tree-flower. |
.........so this is interesting news.....I have mixed feelings about your news. On one hand I think you taking some time to NOT force yourself to run, just for the sake of running, is a good thing. I also know how much you love swimming and I think that if you are giving up running, but still have swimming, then you still have a great (able to be intensified) workout option that you love. On the other hand, i'm not so crazy about you inserting some touches of self-deprecation in the middle of your plug for swimming over running. If you feel "oh well" about running because you've gained weight, and you see running only through a defeatist perspective, are you taking those attitudes into your plans for weight loss in general? are you giving up on losing weight too? Or are you just seeing this as trimming something from your life that you dont technically enjoy so that you can focus on losing weight from things that you DO enjoy? just some thoughts.....
ReplyDeleteAlso, about Saturday, are you totally sure you want to end your running career on a walk surrounded by people who are running, knowing that you at one time were a runner? or do you want to just consider it a donation, without participation, and call it a day?...........-Cindy (aka Cindy Tough Love)
To answer your first question, my next post might be titled "I'm no longer a lose-weighter."
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