I'm kind of a jumble of thoughts today. Thus the blog will be a bit of a jumble. Apologies.
Last week I was unstoppable. I was, as they say, flying high. (eating and workout-wise)
This week it does not seem I can control my own behavior. (eating and workout-wise)
I used to learn from my mistakes. "Used to" as in back before I ever started this blog.
Now I see my mistakes and say, "Oh, there's that tricky mistake again. I hate it, but there's nothing I can do about it. Guess I'll just make it again."
A year ago, I was so optimistic about my chances of reaching 100 pounds lost that I put it in the title/URL of this blog.
Today I am no closer to losing 100 pounds than I was at this time last year. In fact I am a handful of pounds heavier than I was then.
Weighing once a month is not working.
Weighing once a week was also not working.
What does work?
I need a new mattress. My current mattress is quite old and makes me wake up with a back ache between 4 a.m. and 5 a.m.
I am always tired.
I'm tired of What's Up Wednesdays.
Today's behavior was poor.
Tomorrow's another day.
Today find something inspirational like the running scene from Rocky watch it and let it empower you all day.
ReplyDeleteI have been going through the same problems I am stuck in a plateau and mediocrity and I need to break through it. I started last night with a long run. I will continue it today as I push myself HARD during my workout. Remember the only thing keeping us from our goals is ourselves.