First, for lunches, I'm eating this:
Pita pockets, with sun-dried tomato hummus, a smattering of feta cheese and spinach.
It's yummy. I'm eating it with a side of Baked Doritos.
For dinners most night, I'm using a recent discovery, Steak-Umms. It was part of the Bi-Lo Meal Deal a few weeks back. It's thinly sliced steaks that you find in the frozen section of the grocery store. They cook in about a minute in a frying pan on the stove. Each sheet of steak is only 100 calories. I cooked them up on Sunday and sauteed a batch of green peppers and onions too. Then each night I layer up a couple of the Steak-Umms, with onions, green peppers and just a bit of cheese on a nice Pepperidge Farm roll and toast the whole thing in the toaster oven. Served with mashed potatoes.
Toasted and delicious!

Both of your meals look delicious!
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I used to eat stake umms by the box when I was little! YUMOLA!
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